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Life is good at the moment. Lots of stuff going on at home and with my mom, but it's nice that everyone is healthy and enjoying the Spring weather.
Before having my little girl, who is almost five now, I was starting to get peri-menopause symptoms. Then I got pregnant! Now, my body is playing catch up. On a positive note, I knew this was going to happen, so I started preventative measures for all the physical symptoms. I just wasn't prepared for the emotional ones.
My goal is to try to remember how I was before - really even keeled and not easily stressed. When I quite smoking, that's all I did to make it happen. I just remembered what I was like before I started and the cravings went away. I liked the feeling of being in my early 20's as a non-smoker all over again. Likewise, I think I can draw myself into the "old" me to get back to my 30's kind of feeling. It's totally worth a try!
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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