Weigh In record (no journal entry) for 23 May 2020
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114.6 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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1909 kcal
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Fat: 87.84g | Prot: 43.27g | Carb: 233.73g.
Breakfast: Schokolade, Golden Toast Butter Toast, Marmelade, Butter, Schneekoppe Leinsamen Geschrotet. Lunch: Dr. Oetker Käsekuchen, Schwarzwurzeln, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Gemischter Salat mit Dressing, Mischkornbrot, Philadelphia Doppelrahmstufe. more...
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1729 kcal
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Activities & Exercise:
gehen - 30 minutes, Cooking - 30 minutes, Housework - 1 hour, Watching TV/Computer - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Guten Morgen,☕ genießt das Wochenende 🙋
23 May 20 by member: emmra1
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Das mach du auch und noch einen schönen Tag. 🙋♀️
23 May 20 by member: Franzi 55
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23 May 20 by member: schnorra
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