Weigh In record (no journal entry) for 25 May 2013
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178.0 lb
Lost so far: 34.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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742 kcal
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Fat: 15.25g | Prot: 50.08g | Carb: 103.82g.
Lunch: Southwest Fiesta Melt. Dinner: Hamburger Buns (Enriched), Hamburger Buns (Enriched), Chicken Breast Patty. Snacks/Other: Tomatoes, Zesty Herb Snack Mix. more...
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losing 1.8 lb a week
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