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Weigh went down some but it's not where I want to be so I'm going to work on it better this week to try and bring it lower.
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105.8 lb
Lost so far: 11.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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1927 kcal
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Fat: 80.91g | Prot: 69.34g | Carb: 236.64g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Knorr Fiesta Sides - Spanish Rice, Shredded Mild Cheddar Cheese, 93% Lean Ground Beef, Taco Bell Taco Seasoning Mix, Ortega Hard Taco Shells, Pace Chunky Mild Salsa, Daisy Light Sour Cream, Lettuce, Tomatoes. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.8 lb a week
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