Weigh In record (no journal entry) for 22 May 2020
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183.4 lb
Lost so far: 46.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2020:
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774 kcal
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Fat: 31.32g | Prot: 28.19g | Carb: 98.08g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee, Egg, Mission Foods White Corn Tortilla, Butter. Lunch: Annie's Naturals Lite Goddess Dressing, Souper Salad Garbanzo Beans, Apples, Feta Cheese, Brown Rice. more...
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gaining 0.5 lb a week
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Umbrella29's weight history
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