Weigh In record (no journal entry) for 22 May 2020
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192.0 lb
Lost so far: 38.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2020:
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1421 kcal
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Fat: 62.50g | Prot: 53.00g | Carb: 153.10g.
Breakfast: Buffalo Wild Wings Chicken Wings (3). Dinner: Ginger Ale , Olivieri Beef Tortellini. Snacks/Other: Twix Twix, Reese's Peanut Butter Cup, Coca-Cola Sprite (Can), Pringles Sour Cream & Onion Potato Crisps. more...
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losing 5.6 lb a week
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