sandyeg's Journal, 22 May 2020

148.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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746 kcal

Fat: 31.66g | Prot: 65.00g | Carb: 62.14g.   Breakfast:  Olive Oil , Sara Lee 45 Calories & Delightful Wheat Bread, Kroger Low Fat Cottage Cheese,  Salsa, Kroger Eggs (Large). Lunch: Smucker's Red Raspberry Jam,  Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Kroger Low Fat Cottage Cheese. more...

282 kcal

Activities & Exercise: Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...