Ang3lika's Journal, 24 May 2013

147.0 lb Lost so far: 1.2 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1716 kcal

Fat: 74.14g | Prot: 63.57g | Carb: 204.16g.   Breakfast: VIA Ready Brew - Iced Coffee (Lightly Sweetened), Hearty 12 Grain Bread, Chipotle Chicken Salad. Lunch: Cheese Coffeecake, 14" Cheese Pizza. Dinner: Potato French Fries, Cheeseburger with Bacon and Condiments. Snacks/Other: Grapefruit, Clementines. more...

1645 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...