Weigh In record (no journal entry) for 24 May 2013
|
161.4 lb
Lost so far: 68.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2013:
|
376 kcal
|
Fat: 17.59g | Prot: 8.54g | Carb: 46.15g.
Breakfast: Oroweat Country 100% Whole Wheat Bread, Butter (Salted), Coffee, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
Umbrella29's weight history
|