Weigh In record (no journal entry) for 21 May 2020
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281.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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249 kcal
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Fat: 9.26g | Prot: 21.24g | Carb: 20.43g.
Breakfast: Eckrich Smoked Ham, Fried Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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gaining 18.2 lb a week
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