Weigh In record (no journal entry) for 20 May 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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2994 kcal
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Fat: 95.99g | Prot: 165.53g | Carb: 352.29g.
Breakfast: Mandorle, Vitamin Company Fiocchi d'avena Aromatizzati, Vitamin Company 20% Protein Muesli, Ultimate Nutrition Iso Sensation 93. Lunch: Olio Extra Vergine di Oliva, Auchan Riso Basmati, Sugo di Pomodoro, Carne di Petto di Tacchino. Dinner: Carte d'Or Gelato Caffè, Tonno Rosso (Pesce). Snacks/Other: Vitamin Company Real Zero Bar, Daily Bread Pane di Segale, Bulk Powders Burro di Arachidi. more...
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losing 6.2 lb a week
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