Lotus1970's Journal, 20 May 2020

127.4 lb Lost so far: 5.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 68.34g | Prot: 74.28g | Carb: 166.09g.   Breakfast: Whole Milk, Starbucks Espresso Shot, Egg, 365 Organic Steel Cut Oats, President Feta Cheese. Lunch: Little Caesars Cheesy Bread. Dinner: Lentil Soup. Snacks/Other: Frieda's Cara Cara Oranges, Lindt Intense Orange Dark Extra Fine Chocolate. more...

1415 kcal

Activities & Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...