Weigh In record (no journal entry) for 20 May 2020
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242.4 lb
Lost so far: 6.2 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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763 kcal
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Fat: 14.89g | Prot: 24.17g | Carb: 131.21g.
Breakfast: Modere Trim, Sugar, Great Value Half & Half, Coffee. Lunch: Dole Tropical Fruit in Light Syrup, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Snacks/Other: Grapefruit (Pink and Red). more...
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losing 13.3 lb a week
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L Rueda's weight history
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