Weigh In record (no journal entry) for 20 May 2020
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218.1 lb
Lost so far: 0 lb.
Still to go: 83.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1825 kcal
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Fat: 102.35g | Prot: 105.81g | Carb: 125.59g.
Breakfast: Califia Farms Unsweetened Almond Milk, Coffee. Lunch: HEB Carb Sense Flour Tortilla, Scrambled Egg, Whataburger Original Pork Sausage, Kraft Natural Mozzarella String Cheese, Kona Grill Miso Soup Bowl. Dinner: Russo's New York Pizzeria House salad (small), Olive Garden Fried Mozzarella, Signature Cafe Chicken Stuffed with Spinach. Snacks/Other: Chocolate Mousse, Chobani Greek Yogurt Blueberry on The Bottom, Fritos Original Corn Chips (Package). more...
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gaining 0.7 lb a week
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