Weigh In record (no journal entry) for 20 May 2020
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143.7 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1515 kcal
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Fat: 58.65g | Prot: 79.21g | Carb: 171.21g.
Breakfast: Café au Lait. Lunch: Marque Repère Colin d'alaska, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Campagne de France Fromage Frais aux Fruits , Salade de Chou. Dinner: Fromage Brie, Avocat, Tomates, Agneau, Salade Verte. Snacks/Other: Banane, Baguette, Nutella Nutella, Nesquik Chocolat Chaud, Baccara Ananas en Tranches au Sirop Léger. more...
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steady weight
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