mandirou's Journal, 23 May 2013

Weigh In record (no journal entry) for 23 May 2013
151.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2013:
1230 kcal Fat: 58.00g | Prot: 84.00g | Carb: 90.00g.   Lunch: McDouble, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), Premium McWrap Chicken & Ranch (Grilled). more...
losing 4.2 lb a week

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