Weigh In record (no journal entry) for 19 May 2020
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121.9 lb
Lost so far: 1.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1574 kcal
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Fat: 60.91g | Prot: 82.26g | Carb: 183.69g.
Breakfast: Figues Sèches, Gateau choco sans sucre, Sellou, Abricots, Farine de Blé Entier, Oeuf (Entier), MuscleTech 100% Premium Whey Protein Plus. Dinner: Datte, Jus d'Orange, Gratin ramadan, Calmar Frit, Soupe de Lentilles. Snacks/Other: Hacendado Barritas de Sesamo. more...
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losing 7.7 lb a week
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