Weigh In record (no journal entry) for 19 May 2020
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202.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1510 kcal
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Fat: 31.79g | Prot: 36.38g | Carb: 332.01g.
Breakfast: Fiber One Original Bran Cereal, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Yerba Prima Psyllium Whole Husks, Taylor Farms Sweet Kale Salad. Dinner: Lima Beans, Brown Rice. Snacks/Other: Kroger Cinnamon Graham Crackers, Fiber One Original Bran Cereal, Apples, Fiber One Original Bran Cereal, Apples. more...
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gaining 0.4 lb a week
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 Comments
Starting today, I am tracking EVERYTHING that i eat. I have also started eating a high-fiber way. I LOVE this way of eating and I just hope it loves me back.. :)) Also I am hosting a High-Fiber Challenge starting 6-01-20.
19 May 20 by member: Lolette53
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