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Not worried. I did an inbody and gain is from increased lean mass. Fat percentage is down. Wanted the number to be accurate as I continue to work.
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192.6 lb
Lost so far: 117.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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1458 kcal
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Fat: 37.79g | Prot: 155.42g | Carb: 141.07g.
Breakfast: Advocare Unflavored Fiber, Advocare Meal Replacement Shake - Chocolate Chip Cookie Dough, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Strawberries , Great Value Pineapple Chunks, Great Value Mandarin Oranges, Blueberries, Smart Chicken Boneless Skinless Chicken Breast Fillets, Newman's Own Lighten Up Honey Mustard Dressing, Fresh Gourmet Sliced Almonds Toasted. Snacks/Other: Quest Chocolate Hazelnut Protein Bar, Oatmega Chocolate Peanut Crisp, Nutrithority Isothority, Kirkland Signature Unsweetened Almond Milk, Bananas. more...
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gaining 2.6 lb a week
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