determined10's Journal, 18 October 2010

243.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed N/A.

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679 kcal

Fat: 24.69g | Prot: 15.64g | Carb: 106.05g.   Breakfast: kellog's corn pops cereal with fiber, banana. Lunch: peanut butter, apple, celery. more...

3158 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...