sekline's Journal, 18 October 2010

Weigh In record (no journal entry) for 18 October 2010
208.5 lb Lost so far: 0 lb.    Still to go: 73.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2010:
822 kcal Fat: 18.10g | Prot: 53.82g | Carb: 118.33g.   Breakfast: Pears, Breakfast Burrito. Lunch: Dad's Turkey Dagwood. more...
3497 kcal Activities & Exercise: Sitting - 12 hours and 50 minutes, Housework - 4 hours and 30 minutes, Sleeping - 6 hours and 40 minutes. more...
losing 17.5 lb a week

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