KammyBear's Journal, 22 May 2013

128.4 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1508 kcal

Fat: 70.95g | Prot: 64.93g | Carb: 67.68g.   Breakfast: Bananas , Coffee (Brewed From Grounds) . Lunch: Simply Sea Salt Potato Chips, Chicken or Turkey Salad. Dinner: Red Table Wine, Ground Beef (85% Lean / 15% Fat), Extra Virgin Olive Oil, Broccoli. Snacks/Other: Vodka, Air Popped Popcorn. more...

1663 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...