|
19.2
|
151.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2010:
|
1530 kcal
|
Fat: 61.01g | Prot: 74.32g | Carb: 182.48g.
Breakfast: Smart Bran Cereal, Lactose Free Lowfat 1% Milk. Lunch: animal crackers, italian sub. Snacks/Other: Apples, ostrim. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|