Weigh In record (no journal entry) for 22 May 2013
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196.6 lb
Lost so far: 2.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2013:
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1788 kcal
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Fat: 79.21g | Prot: 59.37g | Carb: 154.80g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Jalapeno Peppers, Cheese Dip (Other Than Cream Cheese), Hamburger with 1/4 Lb Meat on Bun, Onion Rings (Breaded and Fried), Potato French Fries. Dinner: Mothership Wit, Crisp Apple Hard Cider, Artichoke Dip. more...
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losing 0.1 lb a week
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