dtrotter's Journal, 22 May 2013

right direction lets keep it up Dot you know you can do it.
149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
80 kcal Fat: 0.00g | Prot: 5.00g | Carb: 15.00g.   Breakfast: Dannon Light & Fit Yogurt - Cherry. more...
1976 kcal Activities & Exercise: Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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