Weigh In record (no journal entry) for 17 May 2020
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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2881 kcal
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Fat: 106.27g | Prot: 152.80g | Carb: 312.32g.
Breakfast: Vivo Meglio Gallette di Mais, Aia Aequilibrium Bresaola di Tacchino, Bulk Powders Burro di Arachidi, Mela. Lunch: Carne di Vitello, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Carne di Vitello, Carte d'Or Gelato alla Nocciola. Snacks/Other: Carte d'Or Gelato Cioccolato Fondente, Mulino Bianco Fette Biscottate Integrali (8,8g), Ultimate Nutrition Iso Sensation 93. more...
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losing 7.7 lb a week
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