Hanaa1989's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
121.9 lb Lost so far: 1.5 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:
1592 kcal Fat: 47.86g | Prot: 106.29g | Carb: 204.96g.   Breakfast: Danone Yaourt Nature, Bonne Maman Confiture Fraises,  Fromage Américain, Parampara Poulet Tikka Masala , Aldi Pain Burger Brioché , Banane, MuscleTech 100% Premium Whey Protein Plus,  Son de Blé (Brut),  Oeuf (Entier). Dinner: Paquito Jus d'orange et Purée de Mangue, Picard Pavé de Bonite,  Ratatouille Maison, Pain de Blé (y compris les Baies de Blé),  Huile d'Olive Extra Vierge,  Soupe de Légumes,  Poulpe. Snacks/Other: Hacendado Barritas de Sesamo. more...
2023 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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