SDillard1's Journal, 17 May 2020

Weigh In record (no journal entry) for 17 May 2020
263.0 lb Lost so far: 29.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2020:
125 kcal Fat: 1.75g | Prot: 22.50g | Carb: 5.50g.   Breakfast: Body Fortress Quick Dissolving Protein Paks (Chocolate), Bell Plantation pb2 powdered peanut butter. more...
2179 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 1.4 lb a week



     
 

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