Weigh In record (no journal entry) for 21 May 2013
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200.0 lb
Lost so far: 78.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2013:
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378 kcal
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Fat: 29.42g | Prot: 23.76g | Carb: 4.52g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 1.8 lb a week
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1tarheelfan's weight history
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