Weigh In record (no journal entry) for 17 October 2010
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251.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2010:
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1729 kcal
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Fat: 77.42g | Prot: 139.99g | Carb: 145.02g.
Breakfast: Sugar. Dinner: Fresh Seasonal Vegetables, IBC Rootbeer, Flo's Filet (9 oz), Butter (for Baked Potato), Baked Idaho Potato. Snacks/Other: Original Gourmet Popping Corn, Butter (Salted) . more...
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losing 8.4 lb a week
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