sekline's Journal, 17 October 2010

211.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

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835 kcal

Fat: 42.14g | Prot: 74.34g | Carb: 44.17g.   Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Port-a-Pit chicken half. Dinner: Port-a-Pit chicken breast. Snacks/Other: Cheddar Cheese, Smart Pop 94% Fat Free Butter. more...

3556 kcal

Activities & Exercise: Sitting - 11 hours, Housework - 4 hours and 20 minutes, Sleeping - 6 hours and 5 minutes, Driving - 25 minutes, Music playing - 50 minutes, Resting - 1 hour and 20 minutes. more...