Weigh In record (no journal entry) for 16 May 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1430 kcal
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Fat: 89.61g | Prot: 87.64g | Carb: 71.59g.
Breakfast: English Muffin with Butter, Fried Egg. Lunch: Land O'Lakes Hot Pepper Cheese, Kroger Deli Thin Sliced Pepperoni. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Fried Batter Dipped Cauliflower, Chicken Breast (Skin Not Eaten). more...
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steady weight
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