Weigh In record (no journal entry) for 16 May 2020
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141.7 lb
Lost so far: 16.2 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2020:
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1403 kcal
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Fat: 43.48g | Prot: 48.11g | Carb: 211.82g.
Breakfast: Oat Milk, Demerara Sugar, Coffee (made from Ground). Lunch: Seitan, Tesco Plain Tortilla Wraps, Asda Hash Browns, Heinz Tomato Ketchup, Love Seitan Facon Bacon. Dinner: Cooked Swede, Bisto Original Gravy, Roasted Potato, Aunt Bessie's Yorkshire Pudding (25g), Parsnips , Paxo Sage and Onion Stuffing, Jackfruit , Broccoli , Carrots (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Vegan chocolate cheesecake. more...
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gaining 0.8 lb a week
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