Weigh In record (no journal entry) for 15 May 2020
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227.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 May 2020:
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1601 kcal
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Fat: 60.01g | Prot: 74.66g | Carb: 181.04g.
Breakfast: Quest S'mores Protein Bar, Tortilla. Lunch: P.F. Chang's Pepper Steak (Bowl). Snacks/Other: Hershey's Almond Joy, Good Sense Raw Sunflower Seeds, Pabst Blue Ribbon. more...
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gaining 1.0 lb a week
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