Weigh In record (no journal entry) for 14 May 2020
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249.1 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1437 kcal
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Fat: 64.24g | Prot: 74.82g | Carb: 148.06g.
Breakfast: USN Diet Fuel Ultralean. Lunch: Avocados, Nectarines, Boiled Egg. Dinner: Woolworths Slicing Tomatoes, SPAR Sandwich Ham, Hamburger or Hotdog Rolls. Snacks/Other: Cadbury Whispers, Biscuit. more...
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gaining 0.5 lb a week
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