Weigh In record (no journal entry) for 28 November 2008
|
255.8 lb
Lost so far: 94.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2008:
|
102 kcal
|
Fat: 0.00g | Prot: 15.18g | Carb: 11.06g.
Breakfast: lemon, Total 0% Nonfat Greek Strained Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flaxseed's weight history
|