Cherryl's Journal, 13 May 2020

Weigh In record (no journal entry) for 13 May 2020
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2020:
1398 kcal Fat: 29.44g | Prot: 59.41g | Carb: 219.47g.   Breakfast:  Bananas ,  Tea with Milk. Lunch:  Jasmine Rice,  Pork Adobo. Dinner: Jollibee Pancit Palabok,  Jasmine Rice,  Baked or Fried Coated Chicken Drumstick with Skin. more...
gaining 0.8 lb a week

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