Weigh In record (no journal entry) for 14 May 2020
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214.7 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2020:
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1449 kcal
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Fat: 59.41g | Prot: 86.16g | Carb: 139.70g.
Breakfast: Кофе Латте, Быстров Каша Овсяная с Малиной, Банан. Lunch: Стардог!s Французский Хот-Дог, Кофе Латте. Dinner: Freshsecret Салат Капуста с Огурцом, Стейк из Свинины или Котлета. more...
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steady weight
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yura00's weight history
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