Weigh In record (no journal entry) for 19 May 2013
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210.5 lb
Lost so far: 1.3 lb.
Still to go: 34.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 May 2013:
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1373 kcal
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Fat: 59.56g | Prot: 60.00g | Carb: 134.46g.
Breakfast: White Bread, Garlic, Olive Oil, Asparagus, Hokus Polpeti sojini. Lunch: Cabernet Sauvignon Wine, Spaghetti, Tabasco Original Pepper Sauce, Špageti. Dinner: Buckwheat Bread, Radishes, Olive Oil, Boiled Egg, Lettuce. Snacks/Other: Coffee with Sugar, Korenček Smoothy. more...
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2477 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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