Weigh In record (no journal entry) for 13 May 2020
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135.0 lb
Lost so far: 45.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2020:
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849 kcal
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Fat: 25.53g | Prot: 62.57g | Carb: 97.40g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Carrots, Tomatoes, Black Pepper, Lime Juice, Celery, Tomato Paste, Jalapeno Peppers, Ole Yellow Corn Tortillas, Goya Adobo All Purpose Seasoning, Publix Jumbo Shrimp. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Lindt Lindor Truffle Balls. more...
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gaining 1.4 lb a week
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