Weigh In record (no journal entry) for 26 November 2008
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126.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 November 2008:
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837 kcal
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Fat: 24.69g | Prot: 22.03g | Carb: 143.35g.
Breakfast: starburst, brown sugar, milk, coffee, orange. Lunch: snap peas, white rice, strawberry jelly, wheat bread, skippy peanut butter, salmon. Snacks/Other: trix. more...
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1946 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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