Weigh In record (no journal entry) for 18 May 2013
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173.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2013:
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2399 kcal
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Fat: 92.00g | Prot: 83.96g | Carb: 251.86g.
Breakfast: Honey, Bananas, White Bread, Peanut Butter. Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate, Clif Bar - Crunchy Peanut Butter, Grilled Chicken Snack Wrap with Honey Mustard. Dinner: Espresso Coffee, Dessert Crepe, Cabernet Sauvignon Wine, Mashed Potato, Beef Tenderloin (Trimmed to 1/8" Fat), Cosmopolitan, Escargots with Garlic Butter. more...
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3072 kcal
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Activities & Exercise:
Soccer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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