Weigh In record (no journal entry) for 12 May 2020
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216.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1045 kcal
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Fat: 36.61g | Prot: 36.15g | Carb: 142.06g.
Breakfast: Яичница, Быстров Каша Овсяная с Малиной, Банан. Lunch: Суп с Фрикадельками. Dinner: Рис с Овощами. more...
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gaining 0.4 lb a week
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yura00's weight history
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