Weigh In record (no journal entry) for 11 May 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2701 kcal
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Fat: 48.59g | Prot: 159.72g | Carb: 403.26g.
Breakfast: Daily Bread Pane di Segale, Mela, Aia Aequilibrium Bresaola di Tacchino. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Sugo di Pomodoro. Dinner: Mandorle, Olio Extra Vergine di Oliva, Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo. Snacks/Other: Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation 93, Vivo Meglio Gallette di Mais. more...
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losing 1.5 lb a week
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