Weigh In record (no journal entry) for 12 May 2020
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124.6 lb
Lost so far: 10.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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852 kcal
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Fat: 29.36g | Prot: 33.47g | Carb: 111.66g.
Breakfast: Rührei, Merry Marmelade Himbeere, Mischkornbrot, Rasting Veggie Wurst, Kaffee mit Milch. Lunch: Sushi mit Gemüse. more...
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losing 4.6 lb a week
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