jpendleton's Journal, 17 May 2013

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Weigh In record (no journal entry) for 17 May 2013

215.5 lb Lost so far: 1.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:

3025 kcal

Fat: 118.00g | Prot: 106.00g | Carb: 294.00g. Breakfast: Morning Coffee. Lunch: Son of Baconator, Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea. Dinner: Lemonade Tea, Deep Dish Pepperoni Pizza. Snacks/Other: Canadian Whiskey. more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 5.3 lb a week

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jpendleton's Journal, 17 May 2013

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