KammyBear's Journal, 17 May 2013

131.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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914 kcal

Fat: 17.64g | Prot: 13.88g | Carb: 96.74g.   Breakfast: Coffee, Instant Coffee (made from Powdered). Lunch: Bananas, Peanut Butter. Dinner: Vodka, Cabernet Sauvignon Wine, Baked Potato Skins. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...

1927 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...