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o peso de ontem era 60.7
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133.2 lb
Lost so far: 74.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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822 kcal
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Fat: 8.10g | Prot: 35.00g | Carb: 337.80g.
Lunch: Toowoomba Pasta. Dinner: Shake Baunilha, Chá Verde, Chá Verde. more...
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losing 20.1 lb a week
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