Weigh In record (no journal entry) for 17 May 2013
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165.2 lb
Lost so far: 7.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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437 kcal
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Fat: 11.83g | Prot: 43.95g | Carb: 37.87g.
Breakfast: Turkey Perky Jerky, Mammoth Pecan Halves, Sweet Baby Rays Buffalo Wing Sauce, Grilled Chicken Breast, Sweet Potato. more...
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losing 5.6 lb a week
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chicohen's weight history
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