Weigh In record (no journal entry) for 11 May 2020
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171.7 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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2722 kcal
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Fat: 114.81g | Prot: 68.08g | Carb: 345.84g.
Breakfast: Carrefour Galletas Digestive Chocolate, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Chateau Chocolate con Leche y Avellanas, Leche Semidesnatada, Carrefour Fibra Sticks. Dinner: Auchan Tortellini Requeson y Espinacas. Snacks/Other: Manzana, Plátano. more...
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losing 7.7 lb a week
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sunsum31's weight history
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